It is best that you add toppings prior to serving. Keep in an airtight glass jar (or plastic container) in the refrigerator for up to one week. Close the lid and refrigerate for at least 2 hours.Let the mixture sit for a few minutes and stir again. In a glass Mason jar, stir together the ingredients.Freeze Dried Fruit, that has been powdered for a colorful fruity pudding.Cocoa powder for chocolate chia pudding – here we need to adjust the amount of sweetener used.Pinch of salt – it is added to enhance the flavors.Optional ingredients, add-ins, variations: If you don’t have any liquid sweetener, you can use white or brown sugar or even low carb sweetener of your choice. Sweetener of your choice – it is best that you use liquid sweetener like honey, maple syrup, agave nectar or even liquid Stevia, because they dissolve quickly and incorporate well into the pudding.Coconut (not from a can), oat, pistachio, cashew or soy milk can be used. This Basic Chia Pudding was made with almond milk. Milk – you can use dairy or non-dairy milk.
Cashew milk recipe with chia seed pudding how to#
How to make basic chia pudding recipe? The main ingredients for homemade chia pudding:
This is when I need that energy boost, before my kids get back home, so we can spend some great time together.Ĭould be used as a pre or post workout snack, too.
You can have it for breakfast, but I usually have one in the afternoon. It is basically an energy boosting snack, rich in protein, fiber and healthy fats. So is chia pudding healthy – the answer is yes! The truth is that I’ve been making chia pudding snacks for the last 10 years and I love them.Ĭhia pudding gained even more popularity lately, since Kim Kardashian shared “her” recipe for it. All you need to do is to combine the chia seeds with milk (any non dairy milk) and sweetener, stir a few times within a few minutes, cover and refrigerate for at least 2 hours or overnight.Ī healthy and effortless snack/dessert, that is loaded with protein and fiber. Basic Chia Pudding Recipe (With Almond Milk) – just three simple ingredients and almost no preparation needed.
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